Buddhism is a philosophy of life expounded by Gautama Buddha ("Buddha" means "enlightened one"), who lived and taught in northern India in the 6th century B.C. The Buddha was not a god and the philosophy of Buddhism does not entail any theistic world view. The teachings of the Buddha are aimed solely at liberating sentient beings from suffering.
The Basic Teachings of Buddha which are core to Buddhism are:
The Three Universal Truths
The Four Noble Truths
The Noble Eightfold Path
I. The Three Universal Truths
- Nothing is lost in the universe
- Everything Changes
- The Law of Cause and Effect
}}} ENLIGHTENMENT is the understanding of these three truths
}}} KARMA is the law that everyone is responsible for their own actions
}}} NIRVANA is the state of liberation and freedom from suffering
II. The Four Noble Truths
The Buddha's Four Noble Truths explore human suffering1. Dukkha: Suffering exists: Life is suffering. Suffering is real and almost universal. Suffering has many causes: loss, sickness, pain, failure, and the impermanence of pleasure.
2. Samudaya: There is a cause of suffering. Suffering is due to attachment. It is the desire to have and control things. It can take many forms: craving of sensual pleasures; the desire for fame; the desire to avoid unpleasant sensations, like fear, anger or jealousy.
3. Nirodha: There is an end to suffering. Attachment can be overcome. Suffering ceases with the final liberation of Nirvana (Nibbana). The mind experiences complete freedom, liberation and non-attachment. It lets go of any desire or craving.
4. Magga: In order to end suffering, you must follow the Eightfold Path. There is a path for accomplishing this.
The Buddha's Eightfold Path consists of:
Panna: Discernment, wisdom:
1. Samma ditthi: Right Understanding of the Four Noble Truths.
Right View is the true
understanding of the four noble truths.
2. Samma sankappa: Right thinking;
following the right path in life. Right Aspiration is the
true desire to free oneself from attachment, ignorance, and hatefulness.
These two are referred to as Prajna, or Wisdom.
Sila: Virtue, morality:
3. Samma vaca: Right speech:
No lying, criticism, condemning, gossip, harsh language. Right
Speech involves abstaining from lying, gossiping, or hurtful talk.
4. Samma kammanta Right conduct or Right Action
involves abstaining from hurtful
behaviors, such as killing, stealing, and careless sex. These are called the Five Precepts.
5. Samma ajiva: Right livelihood:
Support yourself without harming others. Right Livelihood
means making your living in such a way as to avoid dishonesty and hurting others, including
animals.
These three are referred to as Shila, or Morality.
Samadhi: Concentration, meditation:
6. Samma vayama: Right Effort:
Promote good thoughts; conquer evil thoughts. Right Effort is
a matter of exerting oneself in regards to the content of one's mind: Bad qualities should be
abandoned and prevented from arising again. Good qualities should be enacted and nurtured.
7. Samma sati: Right Mindfulness:
Become aware of your body, mind and feelings. Right
Mindfulness is the focusing of one's attention on one's body, feelings, thoughts, and
consciousness in such a way as to overcome craving, hatred, and ignorance.
8. Samma samadhi: Right Concentration:
Meditate to achieve a higher state of consciousness.
Right Concentration is meditating in such a way as to progressively realize a true
understanding of imperfection, impermanence, and non-separateness
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